<?xml version="1.0" encoding="UTF-8"?>
<!-- Every page of setlift.app that search engines may show, by its canonical
     extensionless URL. Read by Google Search Console (Sitemaps) and named in
     robots.txt. When public/ gains a page that should be found in search, add
     it here. Left out on purpose: /s (shared links, kept out of search by a
     noindex header) and the 404 page. No lastmod: Google uses it only while it
     stays accurate, and nothing here would keep it so. -->
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <url><loc>https://setlift.app/</loc></url>
  <url><loc>https://setlift.app/coaches</loc></url>
  <url><loc>https://setlift.app/support</loc></url>
  <url><loc>https://setlift.app/privacy</loc></url>
  <url><loc>https://setlift.app/terms</loc></url>
  <url><loc>https://setlift.app/health-data</loc></url>
  <url><loc>https://setlift.app/guides/</loc></url>
  <url><loc>https://setlift.app/guides/push-pull-legs-progressive-overload</loc></url>
  <url><loc>https://setlift.app/guides/workout-tracking-spreadsheet-vs-app</loc></url>
  <url><loc>https://setlift.app/guides/rpe-and-rir-explained</loc></url>
  <url><loc>https://setlift.app/guides/deload-week</loc></url>
  <url><loc>https://setlift.app/guides/training-volume</loc></url>
  <url><loc>https://setlift.app/tools/</loc></url>
  <url><loc>https://setlift.app/tools/1rm-calculator</loc></url>
  <url><loc>https://setlift.app/tools/barbell-plate-calculator</loc></url>
  <!-- exercise library: written by scripts/exercise-library/build.mjs -->
  <url><loc>https://setlift.app/exercises/</loc></url>
  <url><loc>https://setlift.app/exercises/chest</loc></url>
  <url><loc>https://setlift.app/exercises/back</loc></url>
  <url><loc>https://setlift.app/exercises/shoulders</loc></url>
  <url><loc>https://setlift.app/exercises/biceps-forearms</loc></url>
  <url><loc>https://setlift.app/exercises/triceps</loc></url>
  <url><loc>https://setlift.app/exercises/quads</loc></url>
  <url><loc>https://setlift.app/exercises/hamstrings</loc></url>
  <url><loc>https://setlift.app/exercises/glutes-hips</loc></url>
  <url><loc>https://setlift.app/exercises/calves</loc></url>
  <url><loc>https://setlift.app/exercises/core</loc></url>
  <url><loc>https://setlift.app/exercises/full-body-power</loc></url>
  <url><loc>https://setlift.app/exercises/cardio</loc></url>
  <!-- end of exercise library -->
</urlset>
